The skill of the week is the Outside Cut ( at 0:59 into the video). This is a good movie to create an opening to shoot or penetrate.
Our Juggle of the Week is to kick above your head & catch (1:52 in) alternating left and right.
Showing posts with label Juggle. Show all posts
Showing posts with label Juggle. Show all posts
Sunday, September 20, 2009
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